Discipline is the highest form of self love.

“You do not rise to the level of your goals. You fall to the level of your systems.” — James Clear

<aside> <img src="/icons/question-mark_gray.svg" alt="/icons/question-mark_gray.svg" width="40px" /> Not sure how to use notion? Watch this!

Notion for Medical Students: Study Tracker Template & Tutorial

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Work & Learning

Clerkship Template: Med Hub - Maryam AlTayeb

Template: Med Hub - Maryam AlTayeb

<aside> 📖 Maryam AlTayeb’s Med School Notes

Maryam AlTayeb - Med School Notes - Google Drive

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<aside> <img src="/icons/hourglass_blue.svg" alt="/icons/hourglass_blue.svg" width="40px" /> The Art of Time Management

The Art of Time Management

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https://indify.co/widgets/live/clock/cBBzymMCvl87RuG0h5Bf

Life & Leisure

Self Reflection & Growth

Reading Hub

<aside> <img src="/icons/gear_pink.svg" alt="/icons/gear_pink.svg" width="40px" /> A list of talks that I’d recommend anyone to listen to in their free time — use this to nurture your mind instead of mindless scrolling

TED Talks I'd recommend to anyone willing to listen.

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https://indify.co/widgets/live/weather/ZcgVFykxw30J7jnBTNSE

Weekly Schedule

This is the first way to use this template: a simple manual tracker that allows you to add a daily highlight + tasks for each day

I personally recommend colour coding the 3 most important tasks for each day

Sunday

Highlight

• [ ]

Monday

Highlight

• [ ]

Tuesday

Highlight

• [ ]

Wednesday

Highlight

• [ ]

Completed Tasks

^ add your tasks here once complete

Thursday

Highlight

• [ ]

Friday

Highlight

• [ ]

Saturday

Highlight

• [ ]

Overdue

• [ ]

This dashboard automatically categorizes your tasks based on the GTD (Getting Things Done) productivity system.

<aside> <img src="/icons/checkmark_pink.svg" alt="/icons/checkmark_pink.svg" width="40px" /> How do I use this system?

1. Enter your tasks in this inbox and categorize it based on:
   1. is it a high energy or low energy task?
   2. what category/area of your life does this fall into? [choose all that apply + feel free to add more]
   3. when do I need to have this done by? [ASAP = urgent]
2. The list will automatically filter into separate categories based on urgency, i.e. time frame.
3. You can also search for a specific category of task throughout your day. Example: searching for high energy tasks vs low energy tasks based on your mood, searching for tasks related to a specific category when in that setting (ex: working on your laptop).
4. Once you check off a task as done, it disappears from your list! </aside>

🌩 Inbox

GTD System

⛅️ Due Later

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